Monthly Archives: March 2015

The Maca-rena … Watermelon and Maca Smoothie

Standard
Frosty goodness

Frosty Goodness

After a killer workout this hit the spot… Sooo good.

The Maca-rena
1 C Soy Milk, organic, unsweetened (or other non-dairy milk)
1 Scoop Juice Plus Complete shake mix in French Vanilla
2 handfuls spinach or other greens
2 tsp Maca Powder
1 Banana, frozen

Blend on high till smooth… Then with blender running drop in frozen cubes of WATERMELON…probably around 2 cups worth… The result is like a Frosty consistency … I’m not even kidding. It’s so good.

Sometimes I use turmeric instead of Maca…. Give it a go.

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