This is one yummy smoothie and it’s loaded with protein, fiber, antioxidants, and Omega 3s. It’s perfect for right after a hard run or workout.
3/4 C Pomegranate Juice
1/4 C Water
1 Scoop Juice Plus French Vanilla Complete
2 Tb Hemp Hearts (optional-see note)
1 Frozen Banana
3 Ice Cubes
Throw everything in a blender and blend till smoothie.
Note: I found the Hemp Hearts at CostCo and since they are shelled they work great in smoothies.